What can we do when we have anxious thoughts? CQ Kids

When we’re overcome with anxiety, the Apostle Paul offers valuable guidance that can calm our minds.

Philippians (4:8, ASV) says, “...whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

Let’s think deeply on things that are true, like God’s word, the Bible. If we’re anxious about upsetting events in the world today, let’s remember God has promised a future kingdom for ALL people! There will be no more crying, war, or death. (See Revelation 21:4) We can read the 35th chapter of Isaiah to learn more!

The word "honorable" here has the idea of deep respect. We have deep respect, or reverence, for God, Jesus and the Bible. We can redirect our anxious thoughts by going to God in prayer, learning from Jesus’ examples, and reading God’s word.

The word “just” here means righteous or holy. When we feel anxious, let’s think of the righteous men and women of the Bible, like Jesus, Abraham, and Esther. Our thoughts can take a positive turn when we read about their faithful examples filled with courage and strength.

“Pure” means clean or innocent. It’s the opposite of sinful. We are ALL sinful, but it’s what we do about it that counts. If we’re upset about a mistake we made, we can ask forgiveness from God and anyone we might have hurt, and do better next time.

The word “lovely” here describes something good and beautiful that it draws you in. For