Want a Better Birth? Use This Simple BRAIN Framework!"
Mama Natural
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💡 Make confident choices during childbirth with the BRAIN acronym!
Benefits: What are the pros?
Risks: What could go wrong?
Alternatives: Are there other options?
Instinct: Trust your gut!
Nothing: What if you wait?
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It’s hard to think straight in the moment, but BRAIN helps you stay empowered! 💪
