TWO MONTH progress 👏🏼 💖💖
Kian Wolfgang
TWO MONTH progress 👏🏼 when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isn’t to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.
How Built to Burn supports me:
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✔️Weekly check ins
✔️Daily accountability
✔️Setting healthy goals
✔️Unrestricted meal plans
✔️Personalized workouts
✔️Habit tracking
✔️Nourishing my relationship with food
✔️Educational resources
✔️ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)
If you’ve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!
#beforeandafterweightloss #postpartumfitness #postpartumweightloss
