TWO MONTH progress ๐Ÿ‘๐Ÿผ ๐Ÿ’–๐Ÿ’–

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TWO MONTH progress ๐Ÿ‘๐Ÿผ when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isnโ€™t to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.

How Built to Burn supports me:

โœ”๏ธWeekly check ins
โœ”๏ธDaily accountability
โœ”๏ธSetting healthy goals
โœ”๏ธUnrestricted meal plans
โœ”๏ธPersonalized workouts
โœ”๏ธHabit tracking
โœ”๏ธNourishing my relationship with food
โœ”๏ธEducational resources
โœ”๏ธ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)

If youโ€™ve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!

#beforeandafterweightloss #postpartumfitness #postpartumweightloss