TWO MONTH progress πŸ‘πŸΌ πŸ’–πŸ’–

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TWO MONTH progress πŸ‘πŸΌ when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isn’t to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.

How Built to Burn supports me:

βœ”οΈWeekly check ins
βœ”οΈDaily accountability
βœ”οΈSetting healthy goals
βœ”οΈUnrestricted meal plans
βœ”οΈPersonalized workouts
βœ”οΈHabit tracking
βœ”οΈNourishing my relationship with food
βœ”οΈEducational resources
βœ”οΈ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)

If you’ve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!

#beforeandafterweightloss #postpartumfitness #postpartumweightloss