TWO MONTH progress 👏🏼 💖💖

TWO MONTH progress 👏🏼 when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isn’t to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.

How Built to Burn supports me:

✔️Weekly check ins
✔️Daily accountability
✔️Setting healthy goals
✔️Unrestricted meal plans
✔️Personalized workouts
✔️Habit tracking
✔️Nourishing my relationship with food
✔️Educational resources
✔️ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)

If you’ve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!

#beforeandafterweightloss #postpartumfitness #postpartumweightloss