TWO MONTH progress


TWO MONTH progress when it comes to getting healthy postpartum I was looking for sustainable lifestyle changes that would actually LAST. My goal isnβt to have a crazy transformation if it meant restricting myself & creating unattainable goals. I have been working with @trainwithshan.btb for the last three months to help me on my fitness journey. The @built.to.burn program is so well organized and efficient.
How Built to Burn supports me:
Weekly check ins
Daily accountability
Setting healthy goals
Unrestricted meal plans
Personalized workouts
Habit tracking
Nourishing my relationship with food
Educational resources
All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)
If youβve been on the fence about one on one coaching, take the leap. DM @built.to.burn to learn more and get started!
#beforeandafterweightloss #postpartumfitness #postpartumweightloss