Trusting God to Rest Well with @SaundraDaltonSmith {24-hour #BelovedWeek access}

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Connect with Dr. Saundra:<br />
Website: ichoosemybestlife.com <br />
Instagram: www.instagram.com/drdaltonsmith <br />
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YouTube: www.youtube.com/@SaundraDaltonSmith<br />
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How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, daily stress, and changes? Dr. Saundra Dalton-Smith shares the role of rest in reviving your life, renewing your energy, and restoring your sanity. Learn the seven types of rest and the practical approach to getting the sacred rest you need so you can embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. <br />
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Dr. Saundra Dalton-Smith is a bestselling and award-winning author of several books, including Sacred Rest, Set Free to Live Free, Come Empty, and Colorful Connections. She is a board-certified internal medicine physician, work-life integration researcher, speaker, and host of the I Choose My Best Life Podcast. She transparently shares how her past pain has been redeemed through the practical application of God's word. Over 250,000 people have discovered their personal rest deficits using her assessment at RestQuiz.com.