The 3 Stages of Labor: What to Expect!

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Labor isn’t one big moment—it happens in 3 powerful stages:
1️⃣ Early & Active Labor: Mild to intense contractions as cervix dilates to 6 cm
2️⃣ Pushing & Birth: Time to meet baby once you hit 10 cm
3️⃣ Placenta Delivery: Usually 5–30 mins after birth

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