Swollen Feet During Pregnancy?

Swollen feet in pregnancy? Here’s how to feel better—fast! 🦶🤰
💧 Stay hydrated + balance electrolytes
🧂 Add coconut water + sea salt
🍗 Boost protein—80–120g/day can really help
🛁 Try magnesium baths, dry brushing, or swimming
🦵 Elevate your feet + move often
⚠️ Call your provider if swelling is sudden or severe—it could be preeclampsia.
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