Soothing SLEEP IN 7 MINUTES Guided Bible Sleep Meditation [With ASMR, Music & Rain]
Get #soothingrelaxation and #fallasleepfast in 7 minutes with this Bible #guidedmeditationsleep voiced by Melissa, Tyler, Lonein, and James featuring peaceful, calming, #asmr rain #relaxingmusic. This #guidedmeditation #sleeptalkdown is designed to help you fall asleep fast and get deep, restful #sleep. We pray that it blesses you tonight! 🙏
Click on the time below to navigate through the content in this Abide sleep meditation:
0:00:00 Welcome
0:00:15 Heaven's Whisper by Melissa
0:30:18 Falling Rain by Tyler
0:50:20 The River of Peaceful Rest by Lonein
1:10:33 Evening Lullaby by James
1:25:44 Soaking in the Spirit by James
1:58:07 Let Your Mind Dwell on These Things by James
2:15:04 Looped meditations for relaxing sleep meditating on God's Word
3:04:54 Thank You & Video Recommendation
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Create your preferred bedtime experience! 😴 If you enjoy this background music titled "Quiet Glory" or prefer none at all, download the Abide App to listen to all the relaxing music or remove the background music from any meditation.
⬇️Download the Abide app FREE: https://abide.com/download-abide/?ref=YouTube
⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9-star reviewed Abide app to reduce stress, improve sleep and experience the peace of God every day.
According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness, and introspection
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Personal Message from Abide:
In peace, I will lie down and sleep, for you alone, LORD, make me dwell in safety.
-Psalm 4:8
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