SMART Goals for Endurance Walking Training Program | Revelation Wellness #praisejesus #smartgoals

Statistics show that people who set a goal are more likely to achieve it when it is S.M.A.R.T. So, be SMART about your goals and join us for The Love-Paced Race! www.revelationwellness.org/lpr<br />
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Here’s how it works:<br />
S- Specific. For example, choosing a walking program to complete is a specific goal.<br />
M- Measurable. Train to walk a 5k, 10k, half-marathon or full marathon.<br />
A- Attainable. Select a realistically trainable and attainable distance with the option of progressing the distance as you train.<br />
R- Relevant. Walking (or using your arms to push a wheelchair) can easily be incorporated into your activities of daily living and is something you can do anytime and anywhere. No equipment needed.<br />
T- Time-Bound. Determine your timeline. Your training program can be as short as 6 weeks or as long as 6 months.<br />
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The Love-Paced Race is a S.M.A.R.T. goal. It is specific, measurable, attainable, relevant, and time-bound. Choose your race at revelationwellness.org/lpr and let’s work together! <br />
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#smartgoals #goalsetting #goalsettingforsuccess #fitnessjourney #christianhealth #faithandfitness #healthcoaches