Sleep, Stress & Your Health – What God Wants You to Know

Sleep isn’t just good for your health and weight—it’s God-designed to help your body heal, restore, and thrive.

Join Alisa Keeton, founder of Revelation Wellness, for this sneak peek into an RW+ Membership workshop where she unpacks the difference between stress and worry, explores the science behind why your body craves rest, and explains why ignoring those signals can impact everything from hormones to heart health.

When we partner with God in caring for our bodies, even our rest becomes a weapon for wellness. 💪

Want more biblically-rooted guidance like this? Join the RW+ Membership for exclusive access to faith-filled teachings on health, wholeness, and fitness:

www.revelationwellness.org/membership/