Simple Ways I Find Rest as a Mother (that include my child)

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Motherhood doesn’t have to mean constant hustle—let's embrace a more restful, joyful life together. In this video, I’m sharing my favorite secrets to doing less and finding peace in the fullness of motherhood. From simplifying daily tasks to small acts of self-care, I’m excited to show you the rhythms that help me feel grounded and connected. Whether you’re a mom or simply seeking rest, these tips are for everyone!

Join us on this journey as I talk about practical ways to release control (like letting go of never-ending to-do lists), make time for self-care (hello, Osea products!), and invite God into our everyday moments. I’ll also share personal stories of how fresh air, community, and prioritizing hobbies have transformed my days with my little one.


💌 CHAPTERS:
00:00 - Intro
00:51 - Do Less: Simplifying Life
03:02 - Self Care: Prioritizing Wellbeing
05:46 - Invite God Into Your Day: Spiritual Connection
09:16 - No Strict Schedule: Embracing Flexibility
10:51 - Get Fresh Air: Benefits of Nature
12:32 - Doing Things That Bring You Pleasure: Joyful Activities
15:10 - Going to Restful Places: Finding Peace
17:30 - Leave Your Rest Tips in the Comments: Community Sharing

“Do not be overcome by evil, but overcome evil with good." Romans 12:21

Looking for something I mentioned or used in this video?
AMAZON FAVES ⇢ www.amazon.com/shop/kiantilton
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I N S T A G R A M
⇢ www.instagram.com/kianwolfgang/
⇢ www.instagram.com/sundaymatters_/

Kian + Kyle Channel www.youtube.com/c/kianandkyle

C O N T A C T
⇢ business inquries kiancollaboration@gmail.com

Christian Therapy (sponsor): faithfulcounseling.com/kian
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