Send this to your partner 👟 💏

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Kian Wolfgang

Send this to your partner 👟 when it comes to a healthy lifestyle change, doing it with your partner makes it WAY easier to achieve. Kyle and I worked with online fitness and nutrition coaches at @built.to.burn the last 4 months. We highly recommend them if you need help jumpstarting your fitness journey and extra accountability.<br />
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How my trainer supports me:<br />
✔️Unrestricted meal plans<br />
✔️Daily accountability<br />
✔️Personalized workouts<br />
✔️Habit tracking<br />
✔️Nourishing my relationship with food<br />
✔️Weekly check ins<br />
✔️Educational resources<br />
✔️Setting healthy goals<br />
✔️ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)<br />
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Thank you BTB and coach Shannon @trainwithshan.btb for holding me accountable every week of this journey and helping me finally stay consistent and see results! #fitnesstransformation #postpartumfitness #beforeandafterweightloss #weightlossjourney