Send this to your partner 👟 💏

Send this to your partner 👟 when it comes to a healthy lifestyle change, doing it with your partner makes it WAY easier to achieve. Kyle and I worked with online fitness and nutrition coaches at @built.to.burn the last 4 months. We highly recommend them if you need help jumpstarting your fitness journey and extra accountability.

How my trainer supports me:
✔️Unrestricted meal plans
✔️Daily accountability
✔️Personalized workouts
✔️Habit tracking
✔️Nourishing my relationship with food
✔️Weekly check ins
✔️Educational resources
✔️Setting healthy goals
✔️ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)

Thank you BTB and coach Shannon @trainwithshan.btb for holding me accountable every week of this journey and helping me finally stay consistent and see results! #fitnesstransformation #postpartumfitness #beforeandafterweightloss #weightlossjourney