Send this to your partner πŸ‘Ÿ πŸ’

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Send this to your partner πŸ‘Ÿ when it comes to a healthy lifestyle change, doing it with your partner makes it WAY easier to achieve. Kyle and I worked with online fitness and nutrition coaches at @built.to.burn the last 4 months. We highly recommend them if you need help jumpstarting your fitness journey and extra accountability.

How my trainer supports me:
βœ”οΈUnrestricted meal plans
βœ”οΈDaily accountability
βœ”οΈPersonalized workouts
βœ”οΈHabit tracking
βœ”οΈNourishing my relationship with food
βœ”οΈWeekly check ins
βœ”οΈEducational resources
βœ”οΈSetting healthy goals
βœ”οΈ All in one app (this is where my workouts are, where I track my stats, syncs with my fitness pal and smart watch, also where I track my habits)

Thank you BTB and coach Shannon @trainwithshan.btb for holding me accountable every week of this journey and helping me finally stay consistent and see results! #fitnesstransformation #postpartumfitness #beforeandafterweightloss #weightlossjourney