SECRETS to Living Longer: 7 Habits That Will Extend Your Life!

Would you like to extend your life by at least 10 years and live a healthier, more fulfilling life? In this video, I share 7 habits backed by Scripture and science that can increase your longevity. Discover how a plant-based diet, regular exercise, proper rest, and other habits can help you live longer and better. Learn from real-life examples of people who apply these principles and experience extraordinary longevity. Don’t miss out! Watch till the end to see how you can live healthier while glorifying God.<br />
<br />
Support Bible Flock Box:<br />
<br />
➤PayPal: bit.ly/2Nt4gWP<br />
➤Patreon: bit.ly/2JBnerW<br />
<br />
Christian Resources & Products:<br />
<br />
➤Free Online Bible Studies: bit.ly/ABStudies<br />
➤NKJV Prophecy Study Bible: bit.ly/3LMD04l<br />
➤Revelation: Verse by Verse: bit.ly/3SP4pUJ<br />
➤Christian T-shirts: bit.ly/44eiOAj<br />
<br />
Video chapters:<br />
<br />
00:00 - Introduction<br />
01:38 - 1. Eat a Plant-Based Diet<br />
04:58 - 2. Stay Physically Active<br />
05:56 - 3. Get Adequate Rest<br />
10:41 - 4. Manage Stress<br />
11:57 - 5. Avoid Harmful Substances<br />
14:51 - 6. Get Sunlight & Fresh Air<br />
15:43 - 7. Cultivate Faith & Hope<br />
<br />
#health #longevitylifestyle #healthylifestyle