Relax with God's Word and White Noise 📖

Click on the time below to navigate through the content in this Abide sleep meditation:
0:00:00 Intro
0:00:23 "On That Day" by James
0:15:42 "What Is Your Greatest Need?" by Bonnie
0:31:25 "A Hymn of Praise" by Ben
0:47:06 New Life, New Desires by Dianne
1:03:12 Emptied of Self, Filled with Jesus by Bonnie
1:18:26 Looped meditations for relaxing sleep meditating on God's Word
3:54:14 Thank You & Video Recommendation

Create your preferred bedtime experience! 😴 If you enjoy this background music titled "Ocean Thunder" or prefer none at all, download the Abide App to listen to all the relaxing music or remove the background music from any meditation.

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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness, and introspection
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Personal Message from Abide:

In peace, I will lie down and sleep, for you alone, LORD,