Regulating Your Nervous System as a Business Owner
Jennifer Allwood
Today, I'm getting super vulnerable. I'm talking about something that most entrepreneurs will experience at some point in their life but may not even know exists: Adrenal Fatigue. Lets talk about why entrepreneurs are likely to suffer from it, how dangerous prolonged periods of stress can be, and the ways I've found (through my own research and experience) that help me regulate my nervous system to bring those levels back to normal.
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