Postpartum rage is real — here’s why it happens
If you’ve felt sudden anger or irritability after having your baby, you’re not broken — and you’re not a bad mom.
Postpartum rage is real, common, and often tied to hormones, sleep deprivation, and your nervous system adjusting after birth. These feelings don’t define you.
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You deserve support. Talking to a partner, friend, or healthcare provider can make a huge difference — and you don’t have to carry this alone.
