New beginner-friendly strength workout!
135 views,
Nobody can train the basics enough—especially when it comes to strength training. This 30-minute full-body workout using dumbbells or resistance bands is perfect for all fitness levels.
Get the full workout here: youtu.be/vaa_oqSeKDE
➡️ Become an RW+ Member for exclusive workouts, community + accountability:
www.revelationwellness.org/me...
🌟 Follow Revelation Wellness:
Instagram: / revelationwellness
Facebook: / revelationwell
#BeginnerWorkout #StrengthTraining #FullBodyWorkout #DumbbellWorkout #ResistanceBandWorkout #FaithBasedFitness #UnilateralTraining #RevelationWellness #30MinuteWorkout #christianwellness