New beginner-friendly strength workout!

135 views,

Nobody can train the basics enough—especially when it comes to strength training. This 30-minute full-body workout using dumbbells or resistance bands is perfect for all fitness levels.

Get the full workout here: youtu.be/vaa_oqSeKDE

➡️ Become an RW+ Member for exclusive workouts, community + accountability:
www.revelationwellness.org/me...

🌟 Follow Revelation Wellness:
Instagram: / revelationwellness
Facebook: / revelationwell

#BeginnerWorkout #StrengthTraining #FullBodyWorkout #DumbbellWorkout #ResistanceBandWorkout #FaithBasedFitness #UnilateralTraining #RevelationWellness #30MinuteWorkout #christianwellness