Morning Stretch & Scripture | Psalm 5:1–3 | Start Your Day with God
15 minutes Morning / Evening Stretch
Welcome to Christ Glorified Fitness I am Cristina an online Christain Fitness & Nutrition Coach
Begin your day with God through this 15-minute Christian full-body stretch and devotional inspired by Psalm 5:1–3.
As you move and breathe, let this verse guide your heart:
“My voice You shall hear in the morning, O Lord; in the morning I will direct it to You, and I will look up.”
This stretch is designed to awaken your body, calm your mind, and help you start your day centered on faith and focus.
💛 Scripture Focus: Psalm 5:1–3
🧘♀️ Workout Type: Gentle full-body stretch — perfect for morning or quiet reflection
🙏 Theme: Starting your day in prayer, movement, and connection with God
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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
