Middle Of The Night Insomnia Back to Sleep Bible Mediation
Abide – Sleep Meditations
Wind down and #fallasleepfast with this #guidedmeditationforsleep for those looking for insomnia relief in the middle of the night and go back to sleep. This 3-hour Abide guided Bible sleep meditation is voiced by Drew accompanied by #sleepsounds.
Click on the time below to navigate through the content in this Abide sleep meditation:
00:00:20 Insomnia: Reflection on Fear by Drew
00:14:14 Insomnia: The Jesus Prayer by Drew
00:30:54 Prayers & Promises by Drew
00:46:16 Beside Still Water by Drew
01:01:32 Psalm 121: My Help Comes from God by Drew
01:16:31 Psalm 23: The Lord is My Shepherd by Drew
01:31:26 Looped meditations for relaxing sleep meditating on God's Word
03:05:13 Thank You & Video Recommendation
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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness, and introspection
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Personal Message from Abide:
In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.
-Psalm 4:8
We started this Christian-guided sleep meditation channel on YouTube with the goal of making the premium content produced exclusively for the Abide app available to the public free of charge. We hope you are blessed by it and that it helps you deeply relax and gently fall asleep meditating on and
