Meditating on The Peace That is Already Yours

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The pursuit of peace often feels elusive in our fast-paced world. Many view peace as a fleeting emotion, a rare moment of calm amidst chaos. However, today's meditation reveals a profound truth: the peace we seek is already within us, waiting to be embraced


In this episode, host Jay Kim revisits a conversation with Regina Trammel, who shared her thoughts on living with embodied peace. Trammel spoke about how peace often feels elusive in modern culture, yet it’s more than a temporary emotion—it's a lifestyle. She emphasized that for followers of Jesus, peace isn't something to be pursued; it is already a reality in Christ. 


Take a moment to meditate and feel the peace of God that's within you.


Links from this episode:

• Listen to the original conversation, Examining Embodied Peace Through Christian Mindfulness with Regina Trammel (podcasts.apple.com/us/podcast/examining-embodied-peace-through-christian-mindfulness/id1724107431)
• Watch the original conversation on YouTube (www.youtube.com/watch)
• Read this episode’s transcript here (drive.google.com/file/d/1h_VKhaNiwaOtc1nJN_t7JhRNu4mL9iJx/view)  





Learn more (www.ivpress.com/) about The Digital Examen, and stay tuned for season two coming in January 2025!


Learn more (jaykimthinks.com/) about your host, Jay Y. Kim


Read Analog Church (www.ivpress.com/analog-church) and Analog Christian (www.ivpress.com/analog-christian) by Jay Y. Kim


Episode Credits


✅ Special offer: Visit ivpress.com (www.ivpress.com/) and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.


✅ Consulting Producer: Helen Lee


✅ Producers: Christine Pelliccio Melo and Travis Albritton


✅ Production Assistant: Jack Reece


✅ Sound Engineering: Honest Podcasts (honestpodcasts.com/)


✅ Social Media Managers: Allie Noble and Makayla Payne


✅ Podcast Art: Kate Lillard and Elsbette San Blas


✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech


Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.