How to Incorporate Breath Prayer into Your Prayer Life

Maybe you’ve heard the term “breath prayer” and were curious. What exactly is this? Is it biblical? Is it some sort of Christianese jargon for meditation or mindfulness?

When I heard the term, I imagined a breath prayer was focusing on my breathing while praying. While that’s not far off, it’s not completely correct, either.

A breath prayer is a short prayer that is timed around a single breath, usually with a phrase for the inhale and a phrase for the exhale.

Let’s take a look at what breath prayer is, what the Bible says about this practice, how it can expand your faith life, and how you can get started. - By Jessica Brodie
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