How to Get Your Kids to Eat More Protein (Without a Fight!)

Want your kids to eat more protein—without the struggle? Try these 5 simple tips:
🍗 Make it fun with dips and bite-sized portions
🥚 Offer high-protein snacks like eggs or cheese
🥤 Blend protein into smoothies or oatmeal
🥄 Try new textures (not all protein has to be meat!)
👀 Lead by example—kids copy what you eat

Fuel growing bodies with protein that actually gets eaten!