How to deal with stress

The danger of stress and how to deal with it ⬆️⬆️

It doesn’t matter how many push-ups and squats we do, miles we run, salads we eat, or Bible studies we attend. If we don’t process how our past has stressed our bodies, negatively affects our brains, influences the way we view the present, and interferes with our ability to have hope for the future, we don’t stand a chance of living a healthy and whole life. A vibrant life of joy comes from God and is our strength.

Learn more about how to overcome stress, metabolize your pain, and banish shame to connect to God with your WHOLE self. Preorder THE BODY REVELATION - out in one week!!! Last day to claim all your preorder bonuses is June 12, including the complete audiobook and invitation to the free Summer Body Book Club with Alisa Keeton, founder and CEO of Revelation Wellness!

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