Healthy & Productive Day in the Life | PREGNANCY EDITION!

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Thank you for joining me today and hearing about my special new life update...πŸ‘ΆπŸ» Check out Nourish today: nourish.com/coffeeandbibletime

Welcome back to Coffee and Bible Time! 🀍 Today I'm bringing you along for a healthy & productive day in my life during pregnancy! From our 20-week ultrasound and baby update to healthy meals, walking while I work, pregnancy workouts, supplements, meal planning, homemaking, and family life here in Puerto Rico, this vlog is full of real-life moments from this sweet (and sometimes exhausting!) season.

Pregnancy has looked so different this time around. After a very difficult first trimester, I'm sharing some of the healthy habits I've been focusing on to nourish my body, prepare for postpartum, and care for our growing familyβ€”all while balancing motherhood, work, and everyday life.

In this vlog you'll find:
🀍 20-week pregnancy ultrasound
🀍 Healthy pregnancy meals & high-protein snacks
🀍 Pregnancy wellness & nutrition tips
🀍 Walking pad productivity routine
🀍 Pregnancy-safe workouts
🀍 Supplement routine
🀍 Meal planning & postpartum preparation
🀍 Homemaking motivation & cleaning
🀍 Family life with our toddler
🀍 Encouragement for moms in every season

πŸ›οΈ Links Mentioned:
Coffee and Bible Time Free Resources: coffeeandbibletime.com/free-downloads/
My Bible The Everyday Gospel Bible: amzn.to/4ai254l
Huel Protein Powder: amzn.to/4vabliN
Vital Proteins Collegan Powder: amzn.to/4agYzHw
Shoes - Brooks Women's Running Shoes: amzn.to/4g0c7uO
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Needed Prenatal Vitamins: Get 20% off! www.talkable.com/x/PBFYcA
Plant Powered Plus Gut health book: amzn.to/4a9V3Pe
Gut health doctor Youtube channel: www.youtube.com/@theguthealthmd
30 Plant foods a week article: zoe.com/learn/30-plants-per-week
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Beekeepers Immune Support Honey Spray: amzn.to/3SiDne9
Aquatru reverse osmosis countertop water filter (I have been LOVING it): amzn.to/43LA95l
Coffee and Bible Time FREE resources: coffeeandbibletime.com/free-downloads/
✨ FREE Journal: When Life Doesn't Look Like You Thought It Would: coffeeandbibletime.com/biblical-seasons-of-life/

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β€’ Christian encouragement
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β€’ Faith & motherhood
β€’ Pregnancy & postpartum
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If this video encouraged you, don't forget to like, subscribe, and leave a comment! I'd love to hear how your pregnancy journey has been or what healthy habits have helped you during this season.
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