Healthy Dessert // faith based

Welcome to Christ Glorified Fitness Romans 12:1-2
viral trend health snacks //
#christianhealth

dates / chocolate / rice cakes

RICE Cake recipe:
• rice cake
•1-2 Tbsp peanut butter
• banana slices
• about 2 Tbsp dark chocolate chips
• 1/2 tsp coconut oil
•flaky sea salt (for topping)

Top the rice cake with peanut butter and banana slices. Mix the chocolate chips and coconut oil in the microwave, stirring until smooth. Spread the melted chocolate over the rice cake and immediately sprinkle a little flaky sea salt. Place in the freezer for about 10-15 minutes and enjoy!
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Snicker dates:

•Mediool Dates
•Peanut Butter(or any nut butter)
•Pecan( or peanuts/walnuts)
•Melted Dark Chocolate
•Flakey Salt

1 Grab some juicy mediool dates and make a slit down the centre to remove the seed.
Stuff those dates with some peanut butter and some peanuts for crunch.
• Melt your chocolate in the microwave in 30 second increments then drizzle it all over those dates!
• Pop them in the fridge or freezer for the chocolate to set and enjoy!!!




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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.