Fun Christmas Drumsticks, Dance & Strength Workout

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Celebrate Christmas with movement, joy, and truth in this fun, faith-filled Christmas drumsticks, dance, and strength workout! 🎄💪

Join Katrina and Courtney for a joyful mashup of choreography, strength, and cardio using drumsticks (or kitchen spoons!) as we move, sweat, and celebrate the true meaning of Christmas.

Jesus determines our worth—end of story.
Because of Him, we don’t have to strive, hustle, or prove ourselves. We move from a place of being beloved, chosen, and deeply loved.

🎁 What to Expect:
• Fun Christmas choreography
• Drumsticks (or spoons!) + light strength moves
• Cardio bursts (jumping jacks, squats, or burpees—your choice!)
• A joyful reminder that movement is worship, not punishment

🎶 Featuring festive Christmas music and playful intervals that make this workout approachable for all fitness levels.

🏋️‍♀️ What You’ll Need:
• Drumsticks or kitchen spoons
• Optional light hand weights
• Space to move
• A heart ready for joy ✨

Whether Christmas feels light or heavy this year, this workout invites you to move from your worth—not for it.

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