Fall Asleep with Abide Meditation on Peace to Calm Anxiety

Fall asleep peacefully with Christian Mediation from the Abide App. Feel peace and restoration as you listen to this Bible story. The Abide Meditation App is designed help you fall asleep each night! Download the Abide App today! <br />
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0:00:27 Preparation for Peace: Take a deep breath and remind yourself of God’s presence. Bring peace to your minds, bodies, and souls for restful sleep,<br />
0:40:15 Pursuit of Peace: Abide Bible stories for sleep, to help quiet the mind and invite God's peace.<br />
1:20:36 Biblical Peace: Reflect on Psalm 34. “Turn from evil, do good, and seek peace”.<br />
2:00:34 Letting Go of Worries: Guides listeners to release their worries and anxieties, surrendering them to God for peace and rest. This is achieved through meditation for sleep and prayer before sleep, focusing on God's word and Christian meditation to ease the mind and soul.<br />
2:40:48 Relaxation Techniques: Incorporate deep breathing and muscle relaxation to transition into deep sleep.<br />
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Peace is Priceless is read by Loenin. Abide is the #1 Bible app for reducing stress, improving sleep, and experiencing God's peace every day. Research shows that Christians who meditate weekly have stronger faith and experience more of God's peace. Mindfulness meditations like Abide can also improve overall well-being, reducing stress, anxiety, and more. <br />
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Our team’s goal is to create premium Christian content to help people relax, trust God, and enjoy renewing sleep. Thank you for your support. Let’s find peace together in God’s goodness! ~Abide <br />
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