Do You Need Supplements? Dr. James Marcum Weighs In
Supplements can play a role in addressing nutritional deficiencies, but how do you know if you need one? Dr. James Marcum explains the importance of understanding your body's unique needs and how to determine if supplements like vitamin D or fiber are necessary. He emphasizes that a balanced diet rich in fresh fruits, vegetables, nuts, and grains often provides everything the body requires. However, factors like aging, lifestyle, and limited sun exposure may create specific needs for supplementation. Learn how to assess your health through blood tests and practical advice to ensure your body gets the nutrients it needs for optimal wellness. #HeartHealth #LifestyleMedicine #WellnessJourney #DrJamesMarcum #FiberHealth #HeartwiseMinistries #BiblicalPrescriptionsforLife #BiblicalRx
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β οΈ Disclaimer:
This video provides general health information and is not a substitute for professional medical advice. Always consult your healthcare provider regarding your specific health concerns.
