Christian Full Body Workout for Women (45 Minutes) | Strength + Scripture | Hebrews 4:12
Join me for this 45-minute full body Christian workout at home!
This session uses dumbbells and focuses on building strength while rooting your heart in God’s Word. Today we’re meditating on Hebrews 4:12 and Hebrews 12:1–2 — running the race with endurance and letting the living Word of God strengthen us from the inside out.
This is a faith-based workout for women who want to move their bodies, honor God, and grow both spiritually and physically. Perfect for home training, beginners to intermediate, or anyone needing motivation to stay consistent in their fitness and their faith walk.
Hi I’m Cristina, your online Christian fitness trainer! 💪 I’m passionate about helping you grow spiritually and physically through faith-based fitness. Together, we’ll honor God with our bodies, building strength in both faith and fitness! 🙏
📖 Romans 12:1-2: “I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” Let’s journey together to become the living sacrifices God calls us to be! 🌟
Let’s grow stronger in faith and fitness together!
In His service and with love,
Cristina — Your Christian Coach
Romans 12:1–2
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Disclaimer: All information provided by Cristina Arroyas is for educational/entertainment purposes only. Always consult your physician before starting any fitness program. Cristina Arroyas is not liable for any injury sustained from following these videos or any related content.
