Christian Full Body Workout | Faith-Based Strength Training to Music

Christian Full Body Workout to strengthen your body and spirit! 💪

Move to the beat of the music with this faith-based strength training routine—a choreographed, full body workout with dumbbells and scripture to remind you that God’s timing is perfect. Try this full-body strength workout choreographed to music—each move timed perfectly to the beat as you lift, breathe, and move with purpose.

What You’ll Experience:

Full body strength & toning with dumbbells
- Beat-based movement to uplifting Christian music
- A focus on form, timing, and spiritual renewal
- Encouragement from God’s Word while you train

You’ll Need:
- Dumbbells (light, medium, and heavy)
- Exercise mat

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