Calm Your Anxiety Tonight 🌿

Click on the time below to navigate through the content in this Abide sleep meditation:
0:00:00 Intro
0:00:15 Our Battle with Anxiety by Tyler
0:15:04 From Worry to Peace by Bonnie
0:30:55 Overcoming The Anxious Mind by Dianne
0:47:52 Cast For He Cares by Leslie
1:02:30 Faith Over Fear by Bonnie
1:17:55 Looped meditations for relaxing sleep meditating on God's Word
3:05:59 Thank You & Video Recommendation

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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness, and introspection
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Personal Message from Abide:

In peace, I