Breech Baby: How to Turn Yours Naturally

Is your baby breech? 😬 Don’t worry, mama—I’ve been there! Here are some natural techniques to help baby turn head-down: ⬇️

🛏 Breech Tilt – Like Yoga Bridge Pose, this uses gravity to encourage movement.
🤸‍♀️ Inversion Technique – A supported downward dog position to create space.
🦴 Webster Technique – A chiropractic adjustment to align the pelvis.
🌀 Miles Circuit – A series of moves to promote optimal positioning.

Always check with your provider before trying these! You’ve got this, mama! 💕 #PregnancyTips #BreechBaby #MamaNatural