Barre at the Georgia Aquarium!

Barre by the Water at The @gaaquarium was a Monday night vibe! One year post partum, and I’m still focusing on core centric workouts (barre, Pilates).

This one did not disappoint. Savannah with @purebarreinmanpark did that! 🔥🔥🔥🔥 GA Aquarium hosts wellness events frequently, so check it out if you’re interested.

All the mamas out there- If you still have an ab separation, I highly recommend core centric workouts like these to put in your regimen. FYI- I still modify my planks and crunches, but these workouts are GREAT for postpartum healing.
#postpartumbody #postpartumupdate #postpartumfitness