Babywear Warm-Up Workout for Moms | Smooth R&B Dance to Toni Braxton
Get your body ready to move with this smooth babywear warm-up for moms set to Toni Braxton’s “You’re Makin’ Me High.”
This low-impact R&B dance warm-up uses gentle movement to wake up your body, increase your energy and prepare you for the rest of the Babywear Baddies Mixtape. Take the movements at your own pace and modify whenever needed.
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🎶 CONTINUE THE FULL BABYWEAR BADDIES MIXTAPE:
[https://youtube.com/playlist?list=PLLb0SpGqUgyQ&si=fxGFPjVfthkxiZN_]
💦 I WANNA SEE YOU SWEAT, BABYWEAR BADDIE!
Post a clip or photo from your workout and tag me at @elenainmotionn so I can cheer you on and share your Babywear Baddie moment!
FOLLOW ELENA IN MOTION:
https://www.instagram.com/elenainmotionn/
📍 ATLANTA MOMS: Need a mom community to do life with? Follow The Mill Mom for local events, workouts, playdates and community:
FOLLOW THE MILL MOM:
https://www.instagram.com/themillmom/
BADDIE CHECK-IN: How did your body feel before this warm-up—and how do you feel now? Drop one word in the comments!
Subscribe to Elena in Motion for more fun, realistic dance workouts for moms.
SAFETY: Consult your healthcare professional before beginning a new exercise program, particularly if you are pregnant, postpartum, managing an injury or living with a medical condition. Follow your carrier manufacturer’s instructions, keep your child properly positioned with a clear airway and stop exercising if you experience pain, dizziness or feel unwell.
#BabywearWarmup #BabywearWorkout #RnBDanceWorkout #PostpartumFitness #MomWorkout
