An “example” of intuitive eating

Drop the lettuce, and grab a sandwich. Listen to your body cues.

As children of God who are made in His image, we are invited to approach our bodies with the same love our Father has given us. Intuitive Eating has everything to do with trusting our body; that trust comes from knowing Whose and who we are. Because we know the God of love, we can trust Him. Because we trust Him, we can learn to trust our God-given intuition when it comes to our bodies.

Tell us what your body’s telling you to put in your sandwich in the comments, then sign up for Food is Not the Boss of Me. We begin our 21 days of food freedom today! Sign up at revelationwellness.org.

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#intuitiveeating #eat