6-Week Beginner Strength Training Program | Build Strength, Energy & Confidence

Ready to start strength training, but don’t know where to begin?
Strength Made Simple is a 6-week beginner strength training program designed especially for women who want a simple, encouraging, and faith-based way to get stronger.

With this program, you’ll learn how to:
💪 Build strength and energy with beginner-friendly strength workouts (30 min or less)
💪 Boost metabolism, improve sleep, and move confidently in daily life
💪 Train with options for all fitness levels (including chair-friendly workouts)
💪 Nourish your body with meal plans, recipes, and shopping lists
💪 Grow spiritually with devotionals, journal prompts, and a supportive community

Whether you’re brand new to working out, starting over, or just need a plan that fits your busy life, this beginner strength training program gives you the tools and support you need to feel strong in body, mind, and spirit.

👉 Join Strength Made Simple today for only $47. We start on September 7:

www.revelationwellness.org/sms/

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