45-Mins CARDIO AND DRUMSTICKS WORKOUT w/ Alisa Keeton, founder of Revelation Wellness

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Everyone loves a great drumstick workout, so try out this oldie but goodie from the founder of Revelation Wellness, Alisa Keeton! This workout will get your heart rate and your joy up as you bang drumsticks, wooden spoons, or paint sticks - whatever you got on hand.

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