35-minute Cardio Mashup (Drumsticks, Kickboxing, and Dance!)

The workout combines high-energy drumstick rhythms, kickboxing combos, and fun dance moves—all in a cardio mashup designed to strengthen your body and uplift your spirit. 💃🥁🥊

Whether you're new to fitness or a seasoned mover, this fun, faith-filled workout will leave you feeling empowered, encouraged, and connected to God.

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