35-MIN STRENGTH WORKOUT - How to watch and pray #faithandfitness

Join the Founder and CEO of Revelation Wellness, Alisa Keeton for a 35 minute strength workout that will leave you glowing as you move your body in worship. Get comfortable being uncomfortable, and grab a couple of handweights and a mat. This is fitness! Spiritual and physical fitness training!

Download the Revelation Wellness app for more free workouts and other resources to help you grow a faith that moves!

#christianfitness #strengthtraining #strengthandconditioning #christianfitness