35-min CARDIO STRENGTH WORKOUT w/ Alisa Keeton

Looking to get your heartrate up and build muscle strength too? This 35-minute workout with Founder and CEO of Revelation Wellness, Alisa Keeton is just the workout! Move through Romans 8:20-21 with some drumsticks, weights, and a mini-band, and we'll see you on the mat!

For more workouts like this, download the Revelation Wellness app and subscribe to RW+ for early access to RevWell TV, our online streaming library of Christian fitness!

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