30 Days of NO Social Media | Will you join?
At 34 weeks pregnant, 41 days until my due date, I’ve decided to delete social media from my phone and begin a 41-day social media detox. Lately, I’ve noticed myself reaching for my phone during every moment of rest, silence, or boredom, and I’m mentally exhausted from constantly consuming. I want to relearn how to be still, present, creative, and attentive to God.
Throughout this detox, Psalm 119 will be my anchor, especially the prayer, “Turn my eyes from looking at worthless things” (Psalm 119:37). Instead of simply removing social media, I’m intentionally replacing it with Scripture meditation, prayer, reading, creativity, time outside, preparing for our new baby, and meaningful time with my toddler.
✨ Start your own social media detox with our 30-Day Social Media Detox Workbook:
https://coffeeandbibletime.com/product/30-day-social-media-detox-journal-and-workbook/
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In this video, I’m sharing:
☕ Why I’m taking a 41-day break from social media
📱 The boundaries I’m creating around my phone and YouTube
📖 How I’m using Psalm 119 to renew my mind
🎨 What I’m doing instead of scrolling
📝 The social media detox workbook guiding me through the process
If you’ve felt distracted, overstimulated, or overly dependent on your phone, you’re invited to join me! Let me know in the comments what boundary you want to create—and what you’ll intentionally add back into your life.
“Turn my eyes from looking at worthless things; and give me life in your ways.” —Psalm 119:37
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