3 POWERFUL Steps to Healing Yourself Naturally

Here are powerful steps to healing yourself naturally.<br />
Learn how to conquer any disease and thrive in life with these key steps to health and healing.<br />
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Chapters:<br />
00:00 intro<br />
02:35 three steps to ignite healing<br />
06:15 spiritual healing<br />
09:29 medical prescriptions in the US<br />
10:03 diseases in kids<br />
11:22 reclaim your future<br />
13:31 physical healing<br />
15:30 confusion about the “right diet”<br />
16:15 what you eat matters<br />
17:25 mental healing<br />
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Steps To Healing Yourself Naturally<br />
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Step 1: Spiritual Healing<br />
It all starts with the spirit. We often rush to physical solutions when something feels off, but complete healing cannot happen without addressing the spiritual first. We need to acknowledge that all healing ultimately comes from the Lord. As stated in Exodus 15:26, "I am the Lord who heals."<br />
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The first step in spiritual healing is to declare Jesus Christ as Lord of your life. Nothing can take precedence over Him. It’s in this act of surrender that we open ourselves up to healing.<br />
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Each day, start with intention. Instead of jumping straight to your phone or checking your email, begin by declaring, "Today is going to be an Amen day." This simple act of faith signals your body—specifically your T cells, which are responsible for protecting your immune system—to awaken. As you start your day with joy and gratitude, your body responds, strengthening your immune system and filling you with energy. It’s a physical manifestation of the spiritual truth.<br />
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Step 2: Physical Healing<br />
Once you’ve addressed the spiritual, the next step is physical healing. We are bombarded with advice on diets, medications, and treatments, but the truth is simple: Your body was designed to heal itself.<br />
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Start by acknowledging what is contributing to your physical imbalance. Is it the food you’re eating? Your stress levels? Your environment? By making small, intentional changes in your diet and lifestyle, you can begin to see improvements in your health. For example, introducing probiotics, reducing processed foods, and focusing on whole, nourishing foods can reverse many chronic conditions.<br />
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Step 3: Mental Healing<br />
The mind plays a crucial role in both spiritual and physical healing. If you are mentally drained, negative, or overwhelmed, it will affect every other aspect of your health. That’s why mental healing is just as important as the other two steps.<br />
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In Psalm 59, we are reminded to “joyfully sing of God’s loving-kindness in the morning.” By starting your day with worship, gratitude, and intention, you open the door to mental healing. It’s about choosing to let go of what you cannot control and trusting that God is working all things for your good.<br />
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So today, declare it: “Today is going to be an Amen day.” And watch how everything falls into place.<br />
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