Keto Weight Loss // Is it safe and sustainable?
Looking for weight loss using the keto (or low carb) diet? Obesity is a real challenge for many of us and drastic measures such as the ketogenic diet have shown success in weight loss. But what about the long term health effects? Is it safe and sustainable? We're we designed to consume a diet lacking many fruits and vegetables? In this video Dr. Marcum helps you weigh the pros and cons of ketosis including viability as a long term weight loss nutrition strategy.
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Want to learn about fasting? Check out the Daniel Fast: https://youtu.be/ZIWIjmKOwZ0
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Books By Dr. James L. Marcum(founder of Biblical Prescriptions for Life)
The Ultimate Prescription: What the Medical Profession Isn't Telling You
https://amzn.com/B006MKBA1U/
Medicines That Kill: The Truth about the Hidden Epidemic
https://amzn.com/1414368852/
Biblical Prescriptions for Life: Discovering the Ultimate Physician's secret to Health and Healing
https://amzn.com/0997160004/
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