10-minute Standing Core Workout | All Levels with Dumbbells

Need a quick and effective way to strengthen your core without getting on the floor? In just 10 minutes, Revelation Wellness Instructor Torie Bartee will guide you through a standing core workout that builds stability, improves posture, and centers your body in God’s love.

This workout is perfect for all fitness levels. Whether you're short on time or looking to add some mindful movement to your day, this Christian core workout will help you engage your abs while focusing your heart on Truth.

🙏 Move your body. Renew your mind. Strengthen your core in His presence.

🌟 For hundreds more full-length faith-based workouts, join RW+ Membership today: www.revelationwellness.org/membership

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