10-Minute Praise Walk Workout | Easy Christian Cardio (No Equipment)

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Today’s workout is a praise-filled marching workout set to worship music by Kent Henry. This is an easy Christian fitness routine designed to help you move, breathe, and worship all at once.

Whether you’re short on time or easing back into movement, this low-impact, no-equipment workout is perfect for all fitness levels.

Move your body. Lift your hands. Fix your eyes on Jesus.

🙌 Short. Simple. Worship-filled.

I’m Cristina, your online Christian fitness trainer! 💪 I’m passionate about helping you grow spiritually and physically through faith-based fitness. Together, we’ll honor God with our bodies, building strength in both faith and fitness! 🙏

📖 Romans 12:1-2: “I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” Let’s journey together to become the living sacrifices God calls us to be! 🌟


Let’s grow stronger in faith and fitness together!

In His service and with love,
Cristina — Your Christian Coach
Romans 12:1–2

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Disclaimer: All information provided by Cristina Arroyas is for educational/entertainment purposes only. Always consult your physician before starting any fitness program. Cristina Arroyas is not liable for any injury sustained from following these videos or any related content.