Resistance Workout | No Idols by Brandon Lake and

Build strength while keeping your heart anchored in truth with this resistance workout set to No Idols by Brandon Lake & Skema Boy.

This short, focused Christian strength workout uses resistance to challenge your muscles while reminding you who (and what) truly belongs on the throne of your life.

What to expect:
• Single-song resistance workout
• Strength + endurance focus
• Simple, repeatable movements
• Encouragement for both body & spirit

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