Christian Workout | total body express

At home  15 minute express total body workout


I’m Cristina, your online Christian fitness trainer! 💪 I’m passionate about helping you grow spiritually and physically through faith-based fitness. Together, we’ll honor God with our bodies, building strength in both faith and fitness! 🙏

📖 Romans 12:1-2: “I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” Let’s journey together to become the living sacrifices God calls us to be! 🌟

💖 Stay Connected & Support 💖


Let’s grow stronger in faith and fitness together!

In His service and with love,
Cristina — Your Christian Coach
Romans 12:1–2

✨ Like, share, and subscribe to stay updated with the latest workouts, encouragement, and faith-filled content!


🌟 YouTube Channel Membership

👉 Join Now for as low as $1.99/month!
• JOIN CGF Membership | youtu.be/doGxzutQ5yo

💸 Support this channel - CGF | Red Well
👉 Donate via Venmo / Cash App / PayPal: Support Here linktr.ee/christglorifiedfitness

🛒 Shop My Amazon Store: www.amazon.com/shop/christglorifiedfitness
👉 Fitness gear, Bible study tools, kitchen essentials & more: Amazon Store

🌐 Visit My Website for More Resources
👉 christglorifiedfitness.com/

Thank you for being here and supporting this community of faith and fitness! Let’s sweat, praise, and grow together! 🙌

Disclaimer: All information provided by Cristina Arroyas is for educational/entertainment purposes only. Always consult your physician before starting any fitness program. Cristina Arroyas is not liable for any injury sustained from following these videos or any related content.