How to Spot Depression & Beat the Blues with Proven Treatments

In this informative video, Dr. Marcum explains the diagnostic criteria for clinical depression in a clear, approachable way, helping you recognize its signs and symptoms. He shares practical tips for managing depression, including simple ways to support neurotransmitter balance, reduce stress, and explore effective treatment options. With his straightforward and compassionate style, Dr. Marcum offers easy-to-follow advice for improving mental health, whether for yourself or someone you care about. This video is packed with actionable steps to support well-being and promote a healthier mindset. Tune in to learn from Dr. Marcum’s expertise and take steps toward better mental wellness. Subscribe and share for more accessible health insights! #MentalHealth #DepressionAwareness #DrMarcum #Wellness