Fish During Pregnancy: Here’s Why It’s a Must for You and Baby

Can you eat fish while pregnant? 🐟🤰
Yes—and it’s actually amazing for you and baby! 💛
Skip the sushi and high-mercury fish, but don’t ditch seafood altogether.
Omega-3s from low-mercury fish like salmon & sardines can boost baby’s brain development 🧠✨
Just choose wisely and enjoy the benefits!

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