honest updates about body image and food struggles - vlogmas day 6

Welcome back to Vlogmas 2024! 🎄 Today, we’re diving into a heartfelt conversation about body image, recovery, and faith. Together, we share our personal journeys—from struggling with eating disorders and body image issues to finding healing, hope, and freedom through counseling and a deepening relationship with God.<br />
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We discuss:<br />
The ongoing challenges of body image and recovery.<br />
The role of faith in overcoming insecurities and false values.<br />
Practical tips for prioritizing mental health, recovery, and God’s mission for our lives.<br />
The importance of community, counseling, and stepping away from social media to refocus on what truly matters.<br />
Whether you’re navigating similar struggles or looking for encouragement, know that you’re not alone. God has a plan for you in every season, even in the hard times. 🌟<br />
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Don’t forget to like, comment, and subscribe for more Vlogmas episodes filled with meaningful conversations, faith-based reflections, and life updates. ❤️<br />
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00:00 introduction<br />
00:38 body image struggles as a new mom<br />
02:33 body image as a single person<br />
03:43 being torn about caring and not caring<br />
05:03 prioritizing recovery <br />
08:24 when eating healthy can be toxic<br />
11:10 encouragement for binge struggles<br />
12:51 biblical advice for when you feel stuck<br />
15:15 when God isn’t delivering us<br />
16:41 the superpower of zooming out<br />
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